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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Peace Gil Fronsdal 2022.08.05 31:35 31:35
2022.08.05
Dharmette: Finding our Way (5 of 5) with Peace and Agitation Gil Fronsdal 2022.08.05 13:53 13:53
2022.08.05
Dharmette: Finding Our Way (4 of 5) With Happiness and Suffering Gil Fronsdal 2022.08.04 14:31 14:31
2022.08.04
Guided Meditation: Being Personal Gil Fronsdal 2022.08.04 29:41 29:41
2022.08.04
Dharmette: Choices in Being Aware Gil Fronsdal 2022.08.03 15:25 15:25
2022.08.03
Dharmette: Inhabiting the Presence Gil Fronsdal 2022.08.03 06:22 06:22
2022.08.03
Guided Meditation: Meditating with Purpose Gil Fronsdal 2022.08.03 30:11 30:11
2022.08.03
Dharmette: Finding our Way (3 of 5) With Joy and Dispair Gil Fronsdal 2022.08.03 15:18 15:18
2022.08.03
Dharmette: Finding our Way (2 of 5) With Gladness and Sadness Gil Fronsdal 2022.08.02 14:41 14:41
2022.08.02
Guided Meditation: With a Foundation Gil Fronsdal 2022.08.02 31:37 31:37
2022.08.02
Finding our Way Gil Fronsdal 2022.08.01 3:46:00 3:46:00
2022.08.01
Dharmette: Finding our Way (1 of 5) With Contentment and Discontent Gil Fronsdal 2022.08.01 13:48 13:48
2022.08.01
Guided Meditation: Contentment Gil Fronsdal 2022.08.01 30:45 30:45
2022.08.01
Practicing with Imperfections Gil Fronsdal 2022.07.31 35:22 35:22
2022.07.31
Guided Meditation: Protection Gil Fronsdal 2022.07.22 29:53 29:53
2022.07.22
Dharmette: Fear (5 of 5) Protecting What is Important Gil Fronsdal 2022.07.22 14:55 14:55
2022.07.22
Dharmette: Fear (4 of 5) Non-Identification with Fear Gil Fronsdal 2022.07.21 13:19 13:19
2022.07.21
Guided Meditation: Taking Nothing Personally Gil Fronsdal 2022.07.21 32:16 32:16
2022.07.21
Respect for Thinking Gil Fronsdal 2022.07.20 11:36 11:36
2022.07.20
Daily Life Practice Gil Fronsdal 2022.07.20 06:38 06:38
2022.07.20
Dharmette: Fear (3 of 5) Investigating Fear Gil Fronsdal 2022.07.20 14:43 14:43
2022.07.20
Guided Meditation: Meditating with Trust Gil Fronsdal 2022.07.20 31:22 31:22
2022.07.20
Dharmette: Fear (2 of 5) Helping Fear Feel Safe Gil Fronsdal 2022.07.19 12:35 12:35
2022.07.19
Guided Meditation: Quieting and Feeling Gil Fronsdal 2022.07.19 31:16 31:16
2022.07.19
Fear Gil Fronsdal 2022.07.18 3:45:19 3:45:19
2022.07.18

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