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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Poems of the Nuns (3 of 5) Patacara Gil Fronsdal 2024.08.14 15:50 15:50
2024.08.14
Guided Meditation: Safety Gil Fronsdal 2024.08.14 31:03 31:03
2024.08.14
Dharmette: Poems of the Nuns (2 of 5) Kisagotami Gil Fronsdal 2024.08.13 16:14 16:14
2024.08.13
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Poems of the Nuns | The Therīgāthā Gil Fronsdal 2024.08.12 3:53:43 3:53:43
2024.08.12
Dharmette: Poems of the Nuns (1 of 5) Punna and Ethics Gil Fronsdal 2024.08.12 14:37 14:37
2024.08.12
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
Dharmette: Eight Worldly Winds (5 of 5) Wisdom Gil Fronsdal 2024.08.09 13:12 13:12
2024.08.09
Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain Gil Fronsdal 2024.08.08 15:01 15:01
2024.08.08
Guided Meditation: Undefined Awareness Gil Fronsdal 2024.08.08 30:45 30:45
2024.08.08
Dharmette: Practicing with Suffering Gil Fronsdal 2024.08.07 09:29 09:29
2024.08.07
Practice Notes: Mindful Meditation - What to include Gil Fronsdal 2024.08.07 05:09 05:09
2024.08.07
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame Gil Fronsdal 2024.08.07 13:39 13:39
2024.08.07
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Guided Meditation: Peace in the World Gil Fronsdal 2024.08.06 30:00 30:00
2024.08.06
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss Gil Fronsdal 2024.08.05 15:27 15:27
2024.08.05
Eight Worldly Winds Gil Fronsdal 2024.08.05 3:46:34 3:46:34
2024.08.05
Guided Meditatioin: Sitting with the Whole Gil Fronsdal 2024.08.05 29:13 29:13
2024.08.05
Practicing in the Natural World Gil Fronsdal 2024.08.04 44:44 44:44
2024.08.04
Dharmette: Qualities of the Dharma (5 of 5) Experienced by the Wise Gil Fronsdal 2024.08.02 11:38 11:38
2024.08.02
Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading Gil Fronsdal 2024.08.01 13:21 13:21
2024.08.01

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