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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: (5 of 5) Liberating Grief Gil Fronsdal 2022.07.08 11:07 11:07
2022.07.08
Guided Meditation: Without Attitude Gil Fronsdal 2022.07.08 32:30 32:30
2022.07.08
Dharmette: Grief (4 of 5) Rituals for Grief Gil Fronsdal 2022.07.07 15:47 15:47
2022.07.07
Guided Meditation: Meditation as Ritual Gil Fronsdal 2022.07.07 26:15 26:15
2022.07.07
Dharmette: Grief (3 of 5) Grief With and Without Stories Gil Fronsdal 2022.07.06 16:03 16:03
2022.07.06
Guided Meditaiton: Without Stories Gil Fronsdal 2022.07.06 29:52 29:52
2022.07.06
Dharmette: Grief (2 of 5) Elements of Grief Gil Fronsdal 2022.07.05 14:32 14:32
2022.07.05
Guided Meditation: Quiet Receptivity Gil Fronsdal 2022.07.05 33:29 33:29
2022.07.05
Grief Gil Fronsdal 2022.07.04 3:47:15 3:47:15
2022.07.04
Guided Meditation: Nothing Left Out Gil Fronsdal 2022.07.04 31:46 31:46
2022.07.04
Dharmette: Grief (1 of 5) The Pain of Emptiness Gil Fronsdal 2022.07.04 15:54 15:54
2022.07.04
Dharmette: Respecting Anger (5 of 5) MADLESS Gil Fronsdal 2022.06.24 18:23 18:23
2022.06.24
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Guided Meditation: Stability Gil Fronsdal 2022.06.23 30:52 30:52
2022.06.23
Making Room For Everything Gil Fronsdal 2022.06.22 12:05 12:05
2022.06.22
The Drive To Think Gil Fronsdal 2022.06.22 05:27 05:27
2022.06.22
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression Gil Fronsdal 2022.06.22 15:09 15:09
2022.06.22
Guided Meditation: Listening to the Body Gil Fronsdal 2022.06.22 30:59 30:59
2022.06.22
Dharmette: Respecting Anger (2 of 5) Anger as a Signal Gil Fronsdal 2022.06.21 13:35 13:35
2022.06.21
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Gil's Spiritual Journey: Q&A Gil Fronsdal 2022.06.20 44:30 44:30
2022.06.20
Respecting Anger Gil Fronsdal 2022.06.20 3:51:21 3:51:21
2022.06.20
Dharmette: Respecting Anger (1 of 5) Practicing with Anger Gil Fronsdal 2022.06.20 15:00 15:00
2022.06.20
Guided Meditation: Non-Hostility Gil Fronsdal 2022.06.20 33:06 33:06
2022.06.20

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