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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Ten Protectors (2 of 10) Study Gil Fronsdal 2023.10.03 14:24 14:24
2023.10.03
Guided Meditation: Safeguarding the Good Gil Fronsdal 2023.10.03 29:59 29:59
2023.10.03
Ten Protectors Gil Fronsdal 2023.10.02 2:27:19 2:27:19
2023.10.02
Dharmette: Ten Protectors (1 of 10) Virtuous Conduct Gil Fronsdal 2023.10.02 14:28 14:28
2023.10.02
Guided Meditation: Benevolence Within Gil Fronsdal 2023.10.02 31:45 31:45
2023.10.02
Earth Care as Interconnectedness Gil Fronsdal 2023.10.01 38:36 38:36
2023.10.01
Deep Diversity Gil Fronsdal 2023.09.10 39:32 39:32
2023.09.10
Dharmette: Wise Listening (5 of 5) Listening with Love Gil Fronsdal 2023.09.08 12:49 12:49
2023.09.08
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Dharmette: Wise Listening (4 of 5) Listening Beneficially Gil Fronsdal 2023.09.07 12:17 12:17
2023.09.07
Guided Meditation: Peacefully Aware Gil Fronsdal 2023.09.07 31:07 31:07
2023.09.07
Practice Notes: Contemplative Mindfulness Gil Fronsdal 2023.09.06 05:13 05:13
2023.09.06
Dharmette: Wise Listening (3 of 5) Listening from the Heart Gil Fronsdal 2023.09.06 14:12 14:12
2023.09.06
Guided Meditation: So Much Goodness Gil Fronsdal 2023.09.06 30:22 30:22
2023.09.06
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
Dharmette: Wise Listening (2 of 5) Listening to What is True. Gil Fronsdal 2023.09.05 12:28 12:28
2023.09.05
Wise Listening Gil Fronsdal 2023.09.04 3:38:10 3:38:10
2023.09.04
Dharmette: Wise Listening (1 of 5) Listening Deeply Gil Fronsdal 2023.09.04 13:50 13:50
2023.09.04
Guided Meditation: Listening Gil Fronsdal 2023.09.04 31:44 31:44
2023.09.04
Question and Answer Gil Fronsdal 2023.09.03 44:22 44:22
2023.09.03
Dharmette: Speech (5 of 5) Speaking with Goodwill Gil Fronsdal 2023.09.01 12:04 12:04
2023.09.01
Guided Meditation: Goodwill Gil Fronsdal 2023.09.01 31:48 31:48
2023.09.01
Dharmette: Wise Speech (4 of 5) Beneficial Speech Gil Fronsdal 2023.08.31 15:00 15:00
2023.08.31
Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
2023.08.31
Dharmette: Don't Strive, Arrive Gil Fronsdal 2023.08.30 09:30 09:30
2023.08.30

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