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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Not-Knowing Gil Fronsdal 2023.11.22 30:05 30:05
2023.11.22
Dharmette: Attitudes (2 of 5) From Fear to Being Present Gil Fronsdal 2023.11.21 12:54 12:54
2023.11.21
Guided Meditation: Embodied Presence Gil Fronsdal 2023.11.21 28:55 28:55
2023.11.21
Dharmette: Attitudes (1 of 5) From Desire to Contentment Gil Fronsdal 2023.11.20 14:39 14:39
2023.11.20
Guided Meditation: Settling into Wholeness Gil Fronsdal 2023.11.20 28:12 28:12
2023.11.20
Attitudes Gil Fronsdal 2023.11.20 3:34:20 3:34:20
2023.11.20
Developing Capacity to Be Mindful of Life Gil Fronsdal 2023.11.12 41:03 41:03
2023.11.12
Dharmette: Quarrels (5 of 5) Unity not Divisiveness Gil Fronsdal 2023.11.03 18:13 18:13
2023.11.03
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
Guided Meditation: Fresh to this Moment Gil Fronsdal 2023.11.02 29:47 29:47
2023.11.02
Wholeness with Nothing Wrong Gil Fronsdal 2023.11.01 14:15 14:15
2023.11.01
Wholeness Gil Fronsdal 2023.11.01 04:33 04:33
2023.11.01
Guided Meditation: Meditation Power Gil Fronsdal 2023.11.01 31:47 31:47
2023.11.01
Dharmette: Quarrels (3 of 5) Inner Power Gil Fronsdal 2023.11.01 13:31 13:31
2023.11.01
Dharmette: Quarrels (2 of 5) Roots of Quarrels Gil Fronsdal 2023.10.31 14:40 14:40
2023.10.31
Guided Meditation: Deep Relaxation Gil Fronsdal 2023.10.31 31:01 31:01
2023.10.31
Quarrels Gil Fronsdal 2023.10.30 3:48:20 3:48:20
2023.10.30
Dharmette: Quarrels (1 of 5) Wisdom Through Calming Gil Fronsdal 2023.10.30 16:04 16:04
2023.10.30
Guided Meditation: Deactivation Gil Fronsdal 2023.10.30 29:57 29:57
2023.10.30
Responding to War in the Middle East Gil Fronsdal 2023.10.29 39:23 39:23
2023.10.29
Dharmette: Non-Violence (5 of 5) Courage to Engage Gil Fronsdal 2023.10.27 19:35 19:35
2023.10.27
Guided Meditation: Courageous Presence Gil Fronsdal 2023.10.27 29:07 29:07
2023.10.27
Dharmette: Non-Violence (4 of 5) Encouraging Ethical Behavior Gil Fronsdal 2023.10.26 18:43 18:43
2023.10.26
Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
2023.10.26

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