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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Satipaṭṭhāna (50) The Third Aggregate: Concepts Gil Fronsdal 2022.03.30 13:28 13:28
2022.03.30
Guided Meditation: The River of Concepts Gil Fronsdal 2022.03.30 31:27 31:27
2022.03.30
Dharmette: Satipaṭṭhāna (49) Arising and Passing of Feelings Gil Fronsdal 2022.03.29 13:31 13:31
2022.03.29
Guided Meditation: Inconstancy of Feeling Tones Gil Fronsdal 2022.03.29 31:09 31:09
2022.03.29
Four Resolves: Wisdom, Truth, Relinquishment, Peace Gil Fronsdal 2022.03.28 38:17 38:17
2022.03.28
Dharmette: Satipaṭṭhāna (48) Five Heaps: Appearance Gil Fronsdal 2022.03.28 14:39 14:39
2022.03.28
Guided Meditation: Mindfulness of Suchness Gil Fronsdal 2022.03.28 31:15 31:15
2022.03.28
Dharma Talk: Resolved on Peace and Third Noble Truth Gil Fronsdal 2022.03.25 39:38 39:38
2022.03.25
Wednesday Evening Reflection Gil Fronsdal 2022.03.23 00:00 00:00
2022.03.23
Dharma Talk: Resolved on Truth and Second Noble Truths Gil Fronsdal 2022.03.23 40:51 40:51
2022.03.23
Monday Evening reflection Gil Fronsdal 2022.03.21 05:29 05:29
2022.03.21
Dharma talk: Four Resolves and Four Noble truths Gil Fronsdal 2022.03.21 59:49 59:49
2022.03.21
Meditating for Peace Gil Fronsdal 2022.03.20 46:31 46:31
2022.03.20
Dharmette: Satipaṭṭhāna (47) Hindrances: Doubt Gil Fronsdal 2022.03.18 12:13 12:13
2022.03.18
Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness Gil Fronsdal 2022.03.17 13:06 13:06
2022.03.17
Guided Meditation: Calm Recognition Gil Fronsdal 2022.03.17 32:00 32:00
2022.03.17
Dharmette: Satipaṭṭhāna (45) HIndrances: Rigidity and Sluggishness Gil Fronsdal 2022.03.16 13:46 13:46
2022.03.16
Guided Meditation: Balancing Energy Gil Fronsdal 2022.03.16 31:35 31:35
2022.03.16
Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will Gil Fronsdal 2022.03.15 14:03 14:03
2022.03.15
Kindness Makes a New World Gil Fronsdal 2022.03.14 37:16 37:16
2022.03.14
Dharmette: Satipaṭṭhāna (43) Hindrances: Sensual Desire Gil Fronsdal 2022.03.14 15:23 15:23
2022.03.14
Guided Meditation: Mindful of Sensual Desire Gil Fronsdal 2022.03.14 29:24 29:24
2022.03.14
Actions That Bring Peace Gil Fronsdal 2022.03.13 41:13 41:13
2022.03.13
Guided Meditation: The Mind at Peace Gil Fronsdal 2022.03.11 32:33 32:33
2022.03.11
Dharmette: Satipaṭṭhāna (42) Prioritizing Beneficial States of Mind Gil Fronsdal 2022.03.11 14:30 14:30
2022.03.11

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