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Freely offered by Insight Meditation Center
Freely offered by IMC

All Series

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing - Ānāpānasati Gil Fronsdal 2021.01.04 58:23:51 58:23:51
2021.01.04
Capping Off 2020: Equanimity of Mind and Heart <multiple> 2020.12.15 4:42:46 4:42:46
2020.12.15
Tuesday Sitting, reflection, discussion (from 12/2020 on) <multiple> 2020.12.15 169:13:30 169:13:30
2020.12.15
Cultivating the Five Faculties Diana Clark 2020.12.07 2:22:47 2:22:47
2020.12.07
Brahmavihāras Gil Fronsdal, Diana Clark 2020.12.07 4:46:33 4:46:33
2020.12.07
Happy Hour: Forgiveness Diana Clark 2020.12.01 2:24:06 2:24:06
2020.12.01
Taking Refuge Diana Clark 2020.10.26 1:58:25 1:58:25
2020.10.26
Eightfold Path Gil Fronsdal 2020.10.26 7:20:12 7:20:12
2020.10.26
Happy Hour: The Eight Pillars of Joy Nikki Mirghafori 2020.10.21 9:45:59 9:45:59
2020.10.21
Nibbāna Gil Fronsdal 2020.10.19 3:44:22 3:44:22
2020.10.19
Mindfulness of Oneself Gil Fronsdal 2020.09.28 4:19:24 4:19:24
2020.09.28
Mindful Letting Go Gil Fronsdal 2020.09.21 3:43:51 3:43:51
2020.09.21
Mindfulness of the Body Gil Fronsdal 2020.09.14 3:42:43 3:42:43
2020.09.14
The Eight Worldly Winds with Jenn Lemas, Chris Clifford, David Cohn Chris Clifford, Jennifer Lemas 2020.09.11 7:10:15 7:10:15
2020.09.11
Mindfulness of Emotions Gil Fronsdal 2020.09.07 3:51:38 3:51:38
2020.09.07
Eightfold Path Program 2020-2021 Tanya Wiser 2020.09.06 19:44:04 19:44:04
2020.09.06
Fabrication (Sankhara) with Ajaan Thanissaro (Geoff) Ajaan Thanissaro 2020.09.05 3:00:26 3:00:26
2020.09.05
Mindfulness of Thinking Gil Fronsdal 2020.08.31 3:48:54 3:48:54
2020.08.31
Mindfulness of Breathing Gil Fronsdal 2020.08.24 5:09:20 5:09:20
2020.08.24
The Five Daily Reflections Nikki Mirghafori 2020.08.17 3:47:51 3:47:51
2020.08.17
Happy Hour: Metta and the Eightfold Path Nikki Mirghafori 2020.08.13 7:07:33 7:07:33
2020.08.13
Practicing with Emotions with Diana Clark and Susy Keely Diana Clark, Susy Keely 2020.08.08 4:11:04 4:11:04
2020.08.08
Pāramīs Gil Fronsdal 2020.08.03 2:20:40 2:20:40
2020.08.03
Wise Speech Gil Fronsdal 2020.07.27 3:17:27 3:17:27
2020.07.27
Happy Hour: Metta and the Ten Perfections (Paramis) Nikki Mirghafori 2020.07.16 8:50:37 8:50:37
2020.07.16
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