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Freely offered by Insight Meditation Center
Freely offered by IMC

Wise to Emotions

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Peaceful Gil Fronsdal 2022.06.13 30:16 30:16
2022.06.13
Wise to Emotions (1 of 5) Intro to Emotions Gil Fronsdal 2022.06.13 14:37 14:37
2022.06.13
Guided Meditation: Seeing the Parts of the Whole Gil Fronsdal 2022.06.14 30:37 30:37
2022.06.14
Dharmette: Wise to Emotion (2 of 5) Component Parts of Emotions Gil Fronsdal 2022.06.14 14:18 14:18
2022.06.14
Guided Meditation: Meditation without Identification Gil Fronsdal 2022.06.15 31:25 31:25
2022.06.15
Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing Gil Fronsdal 2022.06.15 13:26 13:26
2022.06.15
Guided Meditation: Mindfully Available Gil Fronsdal 2022.06.16 32:34 32:34
2022.06.16
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers Gil Fronsdal 2022.06.16 13:01 13:01
2022.06.16
Guided Meditation: Expanding Capacity to Feel Gil Fronsdal 2022.06.17 31:19 31:19
2022.06.17
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Weekday Sit & Dharmette <multiple> 2020.03.16 381:53:31 381:53:31
2020.03.16

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