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Freely offered by Insight Meditation Center
Freely offered by IMC

Matthew Brensilver - August 2022

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Dharmette: The Mechanisms of Action of the Dharma Matthew Brensilver 2022.08.15 13:43 13:43
2022.08.15
Guided Meditation: No Fidelity to the Past Moment Matthew Brensilver 2022.08.16 30:09 30:09
2022.08.16
Dharmette: Dharma as an Attention Therapy Matthew Brensilver 2022.08.16 14:18 14:18
2022.08.16
Guided Meditation: Meditation as an Atelic Activity Matthew Brensilver 2022.08.17 30:00 30:00
2022.08.17
Dharmette: Dharma as Cognitive Therapy Matthew Brensilver 2022.08.17 15:38 15:38
2022.08.17
Guided Meditation: Getting Somewhere by Going Nowhere Matthew Brensilver 2022.08.18 29:09 29:09
2022.08.18
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Guided Meditation: Effort and Effortlessness Matthew Brensilver 2022.08.19 29:10 29:10
2022.08.19
Dharmette: Dharma as Existential Therapy Matthew Brensilver 2022.08.19 14:00 14:00
2022.08.19

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Weekday Sit & Dharmette <multiple> 2020.03.16 355:26:51 355:26:51
2020.03.16

These talks are freely available.
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