AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: What is Being Requested? Details	Gil Fronsdal	2010.09.01	09:58	09:58 2010.09.01
Practice Note: Working with Tension Details	Gil Fronsdal	2010.09.01	03:39	03:39 2010.09.01
Practice Note: In the Body Details	Gil Fronsdal	2010.08.25	03:00	03:00 2010.08.25
Dharmette: Contentment and Discontent Details	Gil Fronsdal	2010.08.04	13:36	13:36 2010.08.04
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Dharmette: Fluidity in Mindfulness Details	Gil Fronsdal	2010.07.28	11:56	11:56 2010.07.28
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Dharmette: What Is Being Smuggled In? Details	Gil Fronsdal	2010.07.21	11:36	11:36 2010.07.21
Practice Note: Be Relaxed Details	Gil Fronsdal	2010.07.21	02:18	02:18 2010.07.21
Dharmette: Riding a Bicycle with the Five Faculties Details	Gil Fronsdal	2010.07.14	14:51	14:51 2010.07.14
Practice Note: Can You Believe in the Simplicity of Breathing? Details	Gil Fronsdal	2010.07.14	05:18	05:18 2010.07.14
Dharmette: Meditation as Self-expression Details	Gil Fronsdal	2010.06.09	12:01	12:01 2010.06.09
Practice Note: What Arises out of Stillness? Details	Gil Fronsdal	2010.06.09	05:29	05:29 2010.06.09
Dharmette: Using Reference Points Details	Gil Fronsdal	2010.05.26	11:57	11:57 2010.05.26
Practice Note: The Heart of Buddhist Practice Details	Gil Fronsdal	2010.05.26	03:38	03:38 2010.05.26
Practice Note: Practice as Kite Flying Details	Gil Fronsdal	2010.05.19	05:09	05:09 2010.05.19
Practice Note: Melding Kindness and Mindfulness Details	Gil Fronsdal	2010.05.12	03:44	03:44 2010.05.12
Dharmette: Doing One Thing at a Time Details	Gil Fronsdal	2010.04.28	09:29	09:29 2010.04.28
Practice Note: One Thing at a Time Details	Gil Fronsdal	2010.04.28	03:10	03:10 2010.04.28
Teach Yourself to Grow Food Details	Gil Fronsdal	2010.04.21	12:22	12:22 2010.04.21
Practice Note: Noting Thinking Details	Gil Fronsdal	2010.04.21	03:06	03:06 2010.04.21
Practice Note: Where Does Thinking Occur? Details	Gil Fronsdal	2010.04.14	05:39	05:39 2010.04.14
Dharmette: Non-Clinging Details	Gil Fronsdal	2010.04.14	12:11	12:11 2010.04.14
Dharmette: It's OK Details	Gil Fronsdal	2010.04.07	11:43	11:43 2010.04.07
Dharmette: Right Now, Nothing Needs to Happen Details	Gil Fronsdal	2010.03.31	11:08	11:08 2010.03.31

Freely offered by Insight Meditation Center

Freely offered by IMC

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