Dharmette: Why Be Tense?
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020536Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=d42d17d4b53beb203d5b7a2566805fe8c9e143ab60659f1772f5f2a4b26fed26)
By: Gil Fronsdal
Behind every tension is a belief that getting tense is meaningful and important. Otherwise, why would we do it?
Recorded: Wednesday, February 06, 2013 at Insight Meditation Center
Duration: 17:14
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