Dharmette: Self and Not-Self
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012933Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=15010fd1d3e9d3439a4bc8f988b2b0b2bbd8d351a9055aba7c2c089c94ad23b5)
By: Gil Fronsdal
Buddhism teaches that you are really important. Please remember that. It is the warrior who discovers that there is no self here.
Recorded: Wednesday, January 16, 2013 at Insight Meditation Center
Duration: 10:40
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