Dharmette: Notice What is Absent
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015102Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=bb74fbc17101c5d1fa81b28b084ae50edb102b33803f124042663edd5f2799d7)
By: Gil Fronsdal
To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.
Recorded: Wednesday, February 20, 2013 at Insight Meditation Center
Duration: 11:28
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