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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Notice What is Absent

Gil Fronsdal
By: Gil Fronsdal

To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.

Recorded: Wednesday, February 20, 2013 at Insight Meditation Center
Duration: 11:28

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