AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: No Distractions

Gil Fronsdal
By: Gil Fronsdal

There are no distractions. Whatever is happening in meditation that makes it difficult to meditate, that becomes the meditation.

Recorded: Wednesday, February 13, 2013 at Insight Meditation Center
Duration: 13:14

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00