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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
The Parami of Energy Diana Clark 2021.07.12 31:17 31:17
2021.07.12
Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
2021.07.12
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others Nikki Mirghafori 2021.07.12 50:37 50:37
2021.07.12
Samadhi (1 of 5): Relinquishing the Unhelpful Nikki Mirghafori 2021.07.12 13:25 13:25
2021.07.12
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
A Whole Life Path Weekend Retreat with Gregory Kramer Gregory Kramer 2021.07.10 6:11:51 6:11:51
2021.07.10
Friday Evening Reflections Diana Clark 2021.07.09 06:38 06:38
2021.07.09
Happy Hour: Well-Being Born of Metta + Anapanasati Nikki Mirghafori 2021.07.09 51:19 51:19
2021.07.09
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Vedana (5 of 5) Non-Clinging to Vedana Gil Fronsdal 2021.07.09 10:25 10:25
2021.07.09
Guided Meditation: Space that Holds All Things Gil Fronsdal 2021.07.09 30:25 30:25
2021.07.09
Dependent Arising and Working with Thoughts Andrea Fella 2021.07.08 28:08 28:08
2021.07.08
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
Guided Meditation: ...and the Breath Andrea Fella 2021.07.08 14:34 14:34
2021.07.08
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08