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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Deep Awareness of Thoughts Gil Fronsdal 2024.02.07 31:29 31:29
2024.02.07
Amistando los pensamientos Andrea Castillo 2024.02.06 49:04 49:04
2024.02.06
What's in Our Meditation Toolbox? Marjolein Janssen 2024.02.06 31:39 31:39
2024.02.06
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry Ayya Santussika 2024.02.06 1:27:06 1:27:06
2024.02.06
Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry Ayya Santussika 2024.02.06 4:22:12 4:22:12
2024.02.06
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Guided Meditation: Relaxing Thinking Gil Fronsdal 2024.02.06 32:24 32:24
2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
2024.02.05
Living our Aspirations Diana Clark 2024.02.04 47:03 47:03
2024.02.04
Onward Leading Journey Gil Fronsdal 2024.02.04 43:58 43:58
2024.02.04
Wellbeing follows Acceptance Tanya Wiser 2024.02.03 15:35 15:35
2024.02.03
Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Guided meditation - Awareness through transitions bruni dávila 2024.02.03 28:57 28:57
2024.02.03
Guidance for eating meditation bruni dávila 2024.02.03 11:42 11:42
2024.02.03
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3) <multiple> 2024.02.03 1:19:24 1:19:24
2024.02.03
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions. Gil Fronsdal 2024.02.02 12:35 12:35
2024.02.02
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3) <multiple> 2024.02.01 1:14:58 1:14:58
2024.02.01
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
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