AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Grounding in Embodied Awareness	Dawn Neal	2025.10.07	35:05	35:05 2025.10.07
Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.	Gil Fronsdal	2025.10.07	16:20	16:20 2025.10.07
Guided Meditation: Wholesome Vitality	Gil Fronsdal	2025.10.07	30:27	30:27 2025.10.07
Letting Go: The Gentle Hand of Freedom	Diana Clark	2025.10.06	45:35	45:35 2025.10.06
Dharmette: Know for Yourself (1 of 5) Intro to Kalama Sutta	Gil Fronsdal	2025.10.06	15:07	15:07 2025.10.06
Guided Meditation: Composed and Oriented	Gil Fronsdal	2025.10.06	31:45	31:45 2025.10.06
Know for Yourself Series	Gil Fronsdal	2025.10.06	3:49:40	3:49:40 2025.10.06
Freedom From the Five Bundles - Cultivating Our Inner Capacities	Gil Fronsdal	2025.10.05	44:06	44:06 2025.10.05
Dharmette: Sources of Care-Giving (5 of 5) Care	Gil Fronsdal	2025.10.03	16:22	16:22 2025.10.03
Guided Meditation: Mindfulness with Care	Gil Fronsdal	2025.10.03	29:55	29:55 2025.10.03
The Bright Heart of Practice	Diana Clark	2025.10.02	18:23	18:23 2025.10.02
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
Dharmette: Sources for Care-Giving (4 of 5) Compassion	Gil Fronsdal	2025.10.02	12:56	12:56 2025.10.02
Guided Meditation: Compassionate Accompaniment	Gil Fronsdal	2025.10.02	31:30	31:30 2025.10.02
Dharmette: 'Protect Empathy at All Costs and Live Groovy Lives'	Matthew Brensilver	2025.10.01	14:39	14:39 2025.10.01
Guided Meditation: How distant is freedom?	Matthew Brensilver	2025.10.01	28:31	28:31 2025.10.01
Happy Hour: Equanimity in Relationship	Liz Powell	2025.10.01	47:57	47:57 2025.10.01
Dharmette: Mindfulness: Way of Harmony	Gil Fronsdal	2025.10.01	12:34	12:34 2025.10.01
Practice Notes: Harmony, Balance and Homeostasis	Gil Fronsdal	2025.10.01	05:08	05:08 2025.10.01
Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness	Gil Fronsdal	2025.10.01	13:57	13:57 2025.10.01
Guided Meditation: Goodwill Informed Mindfulness	Gil Fronsdal	2025.10.01	29:14	29:14 2025.10.01
Happy Hour: Equanimity for a Supportive Person	Liz Powell	2025.09.30	47:51	47:51 2025.09.30
Dharmette: Sources of Caregiving (2 of 5) Generosity	Gil Fronsdal	2025.09.30	14:08	14:08 2025.09.30
Guided Meditation: Breathing Centered	Gil Fronsdal	2025.09.30	30:04	30:04 2025.09.30
Climbing the Mountain, Following the Footprints	Diana Clark	2025.09.29	44:48	44:48 2025.09.29

Freely offered by Insight Meditation Center

Freely offered by IMC

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