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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Cuatro fundamentos de la atención plena. Mente. Meditación guiada 7 Andrea Castillo 2021.11.30 30:59 30:59
2021.11.30
The Blessings of Sila - The Second Precept (2 of 5) Ying Chen, 陈颖 2021.11.30 14:47 14:47
2021.11.30
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Reflections on a Dharmic Life Tanya Wiser 2021.11.29 44:42 44:42
2021.11.29
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Happy Hour: Metta in Light of Mortality Nikki Mirghafori 2021.11.29 49:39 49:39
2021.11.29
Talk:Attendtion Leads to Lucid Awareness Gil Fronsdal 2021.11.29 50:32 50:32
2021.11.29
The Blessings of Sila - The First Precept (1 of 5) Ying Chen, 陈颖 2021.11.29 15:50 15:50
2021.11.29
Guided Meditation: Earth Element Ying Chen, 陈颖 2021.11.29 31:12 31:12
2021.11.29
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Andrea Fella 2021.11.28 52:46 52:46
2021.11.28
Respect Gil Fronsdal 2021.11.28 38:43 38:43
2021.11.28
Guided Meditation: Meditating with the Dharma Gil Fronsdal 2021.11.28 35:40 35:40
2021.11.28
Happy Hour: Shifting from “I Have To” to “I Get To” Nikki Mirghafori 2021.11.26 51:56 51:56
2021.11.26
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort Gil Fronsdal 2021.11.26 11:49 11:49
2021.11.26
Guided Meditation: Embodied Breathing Gil Fronsdal 2021.11.26 31:52 31:52
2021.11.26
Cultivating Happiness Andrea Fella 2021.11.25 33:40 33:40
2021.11.25
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Dharmette: Discomfort (4 of 5) Not Limited Gil Fronsdal 2021.11.25 13:07 13:07
2021.11.25
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa Nikki Mirghafori 2021.11.24 49:55 49:55
2021.11.24
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Guided Meditation: Global Awareness of Body Gil Fronsdal 2021.11.24 30:49 30:49
2021.11.24
Seven Factors of Awakening: Energy Andrea Fella 2021.11.23 46:56 46:56
2021.11.23
Guided Meditation: Resting with Experience Andrea Fella 2021.11.23 30:32 30:32
2021.11.23
Dharmette: Discomfort (2 of 5) Reactions to Discomfort Gil Fronsdal 2021.11.23 11:36 11:36
2021.11.23
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