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Freely offered by IMC

Related Talks

Intro to Theme: Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Talk: 1st Foundation: the Body and Breathing Gil Fronsdal 2019.02.26 55:54 55:54
2019.02.26
The Faculty of Mindfulness Gil Fronsdal 2012.12.12 46:18 46:18
2012.12.12
Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness Gil Fronsdal 2022.01.14 12:24 12:24
2022.01.14
Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
2004.03.14
Non-clinging, Anapanasati Gil Fronsdal 2014.01.29 52:41 52:41
2014.01.29
Four Foundations Gil Fronsdal 2000.10.28 48:49 48:49
2000.10.28
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
Progressive States of Mindfulness Gil Fronsdal 2018.09.24 44:23 44:23
2018.09.24
Conditionality Gil Fronsdal 2016.03.08 45:03 45:03
2016.03.08
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Mindfulness Factor of Awakening Paul Haller 2018.10.30 57:18 57:18
2018.10.30
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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