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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Practice Note: Impermanance

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Refuge in How Things Are	Max Erdstein	2018.09.15	28:12	28:12 2018.09.15
Practice Note: Astonishment	Max Erdstein	2019.01.30	04:58	04:58 2019.01.30
Dharmette: Change is not a Mistake	Max Erdstein	2018.09.12	13:36	13:36 2018.09.12
The True Shape of Water	Max Erdstein	2018.03.13	59:33	59:33 2018.03.13
Practice note: the dharma is right here	Max Erdstein	2019.09.25	04:37	04:37 2019.09.25
Meeting Suffering/Unreliable Nature of Experience - Week 3	Max Erdstein	2016.11.08	55:18	55:18 2016.11.08
Practice notes: Walking in the mist	Max Erdstein	2018.09.26	07:33	07:33 2018.09.26
Insight and the Silent Mind	Max Erdstein	2013.08.05	45:53	45:53 2013.08.05
The Poetry of Impermanence	Max Erdstein	2017.06.27	55:17	55:17 2017.06.27
Firewood and Ash	Max Erdstein	2017.09.06	45:07	45:07 2017.09.06

Title	Speaker	Date	Length	Length/ Date	Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Further Morning Reflections View Retreat	Andrea Fella	2015.03.24	07:14	07:14 2015.03.24
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Seeing Impermanence	Diana Clark	2020.10.05	28:34	28:34 2020.10.05
Mindfulness of Breathing (60) The Present is Change	Gil Fronsdal	2021.03.23	13:55	13:55 2021.03.23
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy	Gil Fronsdal	2020.07.17	35:33	35:33 2020.07.17
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Unbiased Awareness of Biases	Paul Haller	2021.04.28	15:12	15:12 2021.04.28

Title	Speaker	Date	Length	Length/ Date	Actions
Young Adult Retreat: Guided Meditation: Resting in Impermanence View Retreat	Max Erdstein	2026.02.20	30:17	30:17 2026.02.20
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21
Guided meditation: hindrances	Max Erdstein	2015.10.13	33:13	33:13 2015.10.13
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02
Guided Meditation: Feeling	Max Erdstein	2015.09.29	32:20	32:20 2015.09.29
Guided Meditation on Breathing View Retreat	Max Erdstein	2018.11.12	47:12	47:12 2018.11.12
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience	Andrea Fella	2022.01.04	29:59	29:59 2022.01.04
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Senior Sangha Guided Meditation on Impermanence	<multiple>	2020.08.27	11:55	11:55 2020.08.27
Guided Meditation (65) Continuous Arising and Passing	Gil Fronsdal	2021.03.30	31:38	31:38 2021.03.30
Guided Meditation: Emptiness	Gil Fronsdal	2025.07.01	30:15	30:15 2025.07.01
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Solid, Liquid, Gas View Retreat	Matthew Brensilver	2020.10.16	45:53	45:53 2020.10.16
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Appearances and Recognition	Shelley Gault	2025.06.02	30:03	30:03 2025.06.02