Related Talks
Guided Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Receiving Experience with Interest | Andrea Fella | 2021.09.28 | 31:15 | 31:15 2021.09.28 |
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| Guided Meditation: Letting Experience Communicate Itself | Andrea Fella | 2020.12.08 | 12:03 | 12:03 2020.12.08 |
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| Guided Meditation | Andrea Fella | 2017.06.10 | 25:33 | 25:33 2017.06.10 |
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| Guided Meditation: It's Like This Right Now | Andrea Fella | 2021.07.01 | 09:59 | 09:59 2021.07.01 |
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| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2021.04.13 | 17:50 | 17:50 2021.04.13 |
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| Guided Meditation: How Are You Right Now? | Andrea Fella | 2016.06.14 | 15:05 | 15:05 2016.06.14 |
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| Guided Meditation: Relaxed Awareness | Andrea Fella | 2014.11.11 | 35:21 | 35:21 2014.11.11 |
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| Guided Meditation: Stabilizing Awareness | Andrea Fella | 2022.02.08 | 30:42 | 30:42 2022.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Opening to Everything | Dawn Neal | 2025.04.15 | 33:51 | 33:51 2025.04.15 |
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| Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
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| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.20 | 18:45 | 18:45 2015.02.20 |
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| Guided Meditation: Being Aware | Gil Fronsdal | 2021.03.01 | 46:48 | 46:48 2021.03.01 |
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| Morning Instruction Day 4: Emotions | Greg Scharf | 2016.04.27 | 18:39 | 18:39 2016.04.27 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Guided Meditation: Intention | Liz Powell | 2025.05.13 | 34:56 | 34:56 2025.05.13 |
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| Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
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| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |