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Freely offered by IMC

Related Talks

Morning Meditation

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Practice Note: Experiencing Purely Gil Fronsdal 2018.01.03 06:12 06:12
2018.01.03
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation: Remembering to Recognize the Present Moment Ari Crellin-Quick 2024.04.18 29:49 29:49
2024.04.18
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
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