AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Mindfulness and Wisdom Daylong: Introduction and Instructions

Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
The Comings and Goings of Mindfulness Andrea Fella 2019.08.25 42:35 42:35
2019.08.25
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Title Speaker Date Length Length/
Date
Actions
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
2024.03.06
Practice Note: Mindfulness as a Strength Gil Fronsdal 2015.01.21 03:41 03:41
2015.01.21
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
% buffered 00:00
Download

00:00

00:00