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DPD- Mindfulness of Breathing, Month 7, part 3

Gil Fronsdal
By: Gil Fronsdal

Introduction to fading away (viraga), followed by a guided meditation on well-being.

Title Speaker Date Length Length/
Date
Actions
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Guided Meditation: Being Embodied Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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