Mindfulness of Breathing as a Foundation
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022451Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7edb1d5a0b631794b1edff540e00c1f1fb25e5116d7a28a11406ad4cde0e42ba)
Recorded: Sunday, April 16, 2017 at Insight Meditation Center
Duration: 36:34
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