Related Talks
Introduction to Meditation (Week5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mind | Berget Jelane | 2015.05.21 | 51:35 | 51:35 2015.05.21 |
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| Five Hindrances | Berget Jelane | 2002.10.16 | 1:16:36 | 1:16:36 2002.10.16 |
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| Love Letters To The Eart | Berget Jelane | 2015.09.09 | 03:07 | 03:07 2015.09.09 |
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| Silence | Berget Jelane | 2002.04.14 | 35:30 | 35:30 2002.04.14 |
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| Practice note: Be Here Now | Berget Jelane | 2020.01.08 | 03:05 | 03:05 2020.01.08 |
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| Emotions - Week 2 | Berget Jelane | 2004.09.02 | 1:01:00 | 1:01:00 2004.09.02 |
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| Vigilance | Berget Jelane | 2017.11.30 | 51:27 | 51:27 2017.11.30 |
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| Seeing the Judge | Berget Jelane | 2003.07.31 | 58:18 | 58:18 2003.07.31 |
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| Taking in The Good | Berget Jelane | 2014.02.19 | 19:48 | 19:48 2014.02.19 |
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| Practice Note: Noticing | Berget Jelane | 2016.12.28 | 02:25 | 02:25 2016.12.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Taking the Practice Home: points about taking the practice home from both Alexis and Andrea | Andrea Fella | 2015.12.03 | 40:38 | 40:38 2015.12.03 |
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| Afternoon Questions and Discussion | Andrea Fella | 2017.06.10 | 30:45 | 30:45 2017.06.10 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| Introduction to Meditation - Daily Life (Part 6) | Gil Fronsdal | 2008.02.13 | 1:35:00 | 1:35:00 2008.02.13 |
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| Introduction to Mindfulness Meditation (Week 5) | Gil Fronsdal | 2012.10.31 | 1:28:29 | 1:28:29 2012.10.31 |
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| Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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| The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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| Cultivating a Regular Practice | Marjolein Janssen | 2025.02.11 | 20:58 | 20:58 2025.02.11 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |