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DPD- Mindfulness of Breathing Month 2, part 3

Gil Fronsdal
By: Gil Fronsdal

1st step of 2nd tetrad-- Short talk and guided meditation on joy and well-being

Title Speaker Date Length Length/
Date
Actions
DPD- Mindfulness of Breathing, Month 4, Part2 Gil Fronsdal 2015.12.04 57:47 57:47
2015.12.04
DPD- Mindfulness of Breathing, Month 4, Part 5 Gil Fronsdal 2015.12.04 45:52 45:52
2015.12.04
Mindfulness of Breathing (3 of 4) Gil Fronsdal 2001.01.27 1:19:10 1:19:10
2001.01.27
Dharmette: Samadhi (44) Five Jhanic Factors Gil Fronsdal 2025.03.27 15:08 15:08
2025.03.27
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
The Four Noble Truths (Part 1) Gil Fronsdal 2004.11.17 46:42 46:42
2004.11.17
Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
2012.01.18
Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
2007.09.07
Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
2020.12.01
Concentration (Week 5 - Part 1) Gil Fronsdal 2005.05.18 41:03 41:03
2005.05.18
Title Speaker Date Length Length/
Date
Actions
Comfortable Breath, Comfortable Mind Andrea Fella 2015.08.20 52:00 52:00
2015.08.20
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Introduction to Anapanasati Kim Allen 2025.11.15 13:23 13:23
2025.11.15
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
2024.02.19
Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
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