Related Talks
Giving Yourself Over to One Thing at a Time
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| One Thing at a Time - Hold the Course | Gil Fronsdal | 2017.04.01 | 35:52 | 35:52 2017.04.01 |
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| Dharmette: Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.22 | 18:05 | 18:05 2015.07.22 |
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| Sprinkling Just Through the Day | Gil Fronsdal | 2014.02.05 | 16:02 | 16:02 2014.02.05 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1998.10.22 | 1:28:18 | 1:28:18 1998.10.22 |
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| Practice In Daily Life | Gil Fronsdal | 2006.12.11 | 35:34 | 35:34 2006.12.11 |
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| Mindfulness Meditation Tape 5 | Gil Fronsdal | 1995.05.25 | 45:34 | 45:34 1995.05.25 |
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| Eating Meditation | Gil Fronsdal | 1995.08.22 | 47:45 | 47:45 1995.08.22 |
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| Evaluating Your Practice | Gil Fronsdal | 2009.12.20 | 52:52 | 52:52 2009.12.20 |
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| Dharmette: Understanding the Purpose of Practice | Gil Fronsdal | 2010.12.01 | 13:22 | 13:22 2010.12.01 |
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| Practice Note | Gil Fronsdal | 2018.05.30 | 06:09 | 06:09 2018.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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| Introduction to Mindfulness (Week 5 - Part 2) | Andrea Fella | 2005.08.03 | 31:39 | 31:39 2005.08.03 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Speed | Diana Winston | 2004.08.09 | 44:06 | 44:06 2004.08.09 |
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| Taking the Practice Home | Ines Freedman | 2019.05.27 | 11:17 | 11:17 2019.05.27 |
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| The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Instruction on Meditation Posture | Gil Fronsdal | 2016.03.21 | 23:09 | 23:09 2016.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |