One Thing at a Time - Hold the Course
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020248Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7dae307d10b2fbb702d6e1f1d499a055c722e28c1193c6ba40d68e55b69ed9da)
Recorded: Saturday, April 01, 2017 at Insight Meditation Center
Duration: 35:52
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