Related Talks
Meeting Restlessness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meeting Restlessness | Andrea Fella | 2013.05.21 | 54:22 | 54:22 2013.05.21 |
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| Energies That Keep Us From Being Present | Andrea Fella | 2015.04.21 | 53:33 | 53:33 2015.04.21 |
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| Hindrances: Restlessness | Andrea Fella | 2010.09.02 | 52:54 | 52:54 2010.09.02 |
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| Awareness of Sloth and Torpor | Andrea Fella | 2015.06.16 | 51:45 | 51:45 2015.06.16 |
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| Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
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| Getting to know Doubt | Andrea Fella | 2015.07.21 | 53:42 | 53:42 2015.07.21 |
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| Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
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| Exploring Beautiful Qualities | Andrea Fella | 2014.11.11 | 54:16 | 54:16 2014.11.11 |
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| Opening to Difficulty | Andrea Fella | 2014.07.31 | 46:08 | 46:08 2014.07.31 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Restlessness and Worry | Andrea Castillo | 2017.03.23 | 45:23 | 45:23 2017.03.23 |
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| Five Hindrances | Berget Jelane | 2002.10.16 | 1:16:36 | 1:16:36 2002.10.16 |
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| Hindrances | Berget Jelane | 2004.02.12 | 53:48 | 53:48 2004.02.12 |
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| Hindrances of Sloth/Torpor and Restlessness/Worry | bruni dávila | 2019.03.14 | 43:58 | 43:58 2019.03.14 |
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| The Five Hindrances: Restlessness and Worry | Gil Fronsdal | 2008.11.17 | 40:41 | 40:41 2008.11.17 |
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| The Hindrances: Restlessness (5 of 6) | Gil Fronsdal | 2004.11.28 | 37:26 | 37:26 2004.11.28 |
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| 5 Hindrances | Ines Freedman | 2015.05.16 | 31:00 | 31:00 2015.05.16 |
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| The Five Hindrances and Concentration | Ines Freedman | 2018.05.17 | 54:25 | 54:25 2018.05.17 |
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| Meeting the Five Hindrances | Max Erdstein | 2012.11.25 | 45:28 | 45:28 2012.11.25 |
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| Restlessness, Sloth & Torpor | Shelley Gault | 2016.05.27 | 46:21 | 46:21 2016.05.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |