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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Instruction: Guided Meditation

Retreat: Feb 17-21 2015: Gil Fronsdal, John Travis

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Meditation on the Breath	Gil Fronsdal	2001.10.22	46:20	46:20 2001.10.22

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Stability, Well-being and Confidence Details View Retreat	Gil Fronsdal	2017.01.26	42:33	42:33 2017.01.26
Guided Meditation on Simplicity	Gil Fronsdal	2020.04.20	29:56	29:56 2020.04.20
Guided Meditation: Inclusive Awareness	Gil Fronsdal	2024.05.02	31:47	31:47 2024.05.02
Guided Meditation: Mindful of What is Obvious	Gil Fronsdal	2020.03.23	28:23	28:23 2020.03.23
Guided Meditation: Aware of Flow in the Body	Gil Fronsdal	2022.01.20	31:31	31:31 2022.01.20
Guided Meditation: Open Awareness	Gil Fronsdal	2020.11.19	33:00	33:00 2020.11.19
Guided Meditation (70) No Past, No Future	Gil Fronsdal	2021.04.06	31:51	31:51 2021.04.06
Guided Meditation on Friendly Spacious Awareness	Gil Fronsdal	2020.03.27	29:55	29:55 2020.03.27
Morning Instructions: Stillness View Retreat	Gil Fronsdal	2015.03.25	15:31	15:31 2015.03.25
Guided Meditation: Letting Be View Retreat	Gil Fronsdal	2020.09.21	32:29	32:29 2020.09.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Welcoming Experience	Andrea Fella	2021.07.15	13:50	13:50 2021.07.15
Guided Meditation: Aware of All That	Andrea Fella	2022.02.15	31:32	31:32 2022.02.15
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Opening to Everything	Dawn Neal	2025.04.15	33:51	33:51 2025.04.15
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Guided Meditation: Intention	Liz Powell	2025.05.13	34:56	34:56 2025.05.13
Guided Meditation: Generosity	Liz Powell	2025.01.14	30:02	30:02 2025.01.14
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Guided Meditation: Simple Presence	Shelley Gault	2024.01.23	29:07	29:07 2024.01.23