Related Talks
Introduction to Metta, Week 1(b)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Dharmette: Inspiration for Practice | Dawn Neal | 2025.11.08 | 14:50 | 14:50 2025.11.08 |
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| Mettā for Stability and Concentration (Samādhi) with Dawn Neal | Dawn Neal | 2024.07.27 | 1:23:49 | 1:23:49 2024.07.27 |
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| Awareness, Wisdom and Kindness the Threefold Way | Dawn Neal | 2025.02.04 | 22:27 | 22:27 2025.02.04 |
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| Second Root of Well-being: Non-Hatred | Dawn Neal | 2024.01.30 | 46:36 | 46:36 2024.01.30 |
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| Cultivating Buddhist Love in Daily Life | Dawn Neal | 2015.10.02 | 15:58 | 15:58 2015.10.02 |
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| Happy Hour: The Flow of Kindness | Dawn Neal | 2025.07.01 | 53:15 | 53:15 2025.07.01 |
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| Happy Hour: Opening to a Bigger Goodness | Dawn Neal | 2025.12.01 | 53:32 | 53:32 2025.12.01 |
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| Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power | Dawn Neal | 2024.04.15 | 13:45 | 13:45 2024.04.15 |
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| Myths and Lessons for Dealing with Uncertainty Wisely | Dawn Neal | 2024.11.05 | 26:35 | 26:35 2024.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha April 2025: Calming Fear | David Cohn, Robert Cusick | 2025.04.17 | 1:21:55 | 1:21:55 2025.04.17 |
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| Happy Hour: Assumptions We Make | Diana Clark | 2022.02.08 | 48:32 | 48:32 2022.02.08 |
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| Happy Hour: Freeing the Frozen | Diana Clark | 2022.02.03 | 45:26 | 45:26 2022.02.03 |
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| Principle of Cordiality: Metta in action | Gil Fronsdal | 2015.10.18 | 53:50 | 53:50 2015.10.18 |
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| Six Actions Leading to Delight | Gil Fronsdal | 2020.11.15 | 42:02 | 42:02 2020.11.15 |
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| Metta as a Path to Awakening (Part 1) | John Peacock | 2011.09.05 | 1:16:12 | 1:16:12 2011.09.05 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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| Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2018.04.09 | 54:38 | 54:38 2018.04.09 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Goodwill and Interest | Dawn Neal | 2025.11.08 | 39:17 | 39:17 2025.11.08 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Letting Go | Dawn Neal | 2025.05.16 | 32:06 | 32:06 2025.05.16 |
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| Guided Meditation: Meeting the Moment | Dawn Neal | 2024.10.29 | 36:26 | 36:26 2024.10.29 |
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| Guided Meditation: Steady and Allowing | Dawn Neal | 2025.01.14 | 33:29 | 33:29 2025.01.14 |
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| Guided Meditation: Dropping in an Aspiration | Dawn Neal | 2025.01.07 | 30:05 | 30:05 2025.01.07 |
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| Guided Meditation: Settling Sensations | Dawn Neal | 2025.06.23 | 29:16 | 29:16 2025.06.23 |
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| Guided Meditation: Riding the Waves of Experience | Dawn Neal | 2024.07.24 | 33:12 | 33:12 2024.07.24 |