AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Open Awareness

Title Speaker Date Length Length/
Date
Actions
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Title Speaker Date Length Length/
Date
Actions
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2013.05.09 34:31 34:31
2013.05.09
Guided Meditation Andrea Fella 2010.06.03 22:30 22:30
2010.06.03
Guided Meditation: Arriving, Relaxing, Connecting Andrea Fella 2021.03.25 12:11 12:11
2021.03.25
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
% buffered 00:00
Download

00:00

00:00