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Freely offered by IMC

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Dharmette: Inhabiting Support

Gil Fronsdal
By: Gil Fronsdal

There is some deeply important, valuable, and nourishing support to be found by coming in and resting here – fully inhabiting the present moment.

Title Speaker Date Length Length/
Date
Actions
The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
Wisdom: Benefiting Self and benefiting Others Gil Fronsdal 2017.11.06 50:14 50:14
2017.11.06
Introduction to the Four Foundations of Mindfulness Gil Fronsdal 2012.10.15 54:25 54:25
2012.10.15
Cultivating Well Being in Practice Gil Fronsdal 2015.05.31 55:37 55:37
2015.05.31
Dharmette: Meditation as Self-expression Gil Fronsdal 2010.06.09 12:01 12:01
2010.06.09
Talk: Satipatthana Journey to Non-Clinging Gil Fronsdal 2021.12.03 54:38 54:38
2021.12.03
The Natural Flow of Practice Gil Fronsdal 2016.03.07 44:49 44:49
2016.03.07
Unlocked Mind Gil Fronsdal 2025.10.18 25:45 25:45
2025.10.18
Independence in the Dharma Gil Fronsdal 2024.02.21 12:20 12:20
2024.02.21
Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
Title Speaker Date Length Length/
Date
Actions
The True Nature of Mind Ari Goldfield 2011.07.10 42:06 42:06
2011.07.10
Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
2024.07.17
Friday: Dharma Talk Francisco Morillo Gable 2025.04.11 56:51 56:51
2025.04.11
Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Filling the Water Jug Kim Allen 2025.07.19 50:52 50:52
2025.07.19
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
2024.11.30
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
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