AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Small Group Practice: Hearing the Heart in Our Own Voice

Title Speaker Date Length Length/
Date
Actions
Citta Daylong Practice Note 2 Tanya Wiser 2025.09.06 53:14 53:14
2025.09.06
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
The Bell Rings, Do we listen Tanya Wiser 2024.12.05 45:14 45:14
2024.12.05
Listening with wise attention Tanya Wiser 2024.12.26 37:09 37:09
2024.12.26
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
Friday: Welcome Tanya Wiser, Shelley Gault 2026.07.31 08:56 08:56
2026.07.31
Aspriations Support and Guide our Practice Tanya Wiser 2025.04.17 42:32 42:32
2025.04.17
RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
Small Group Practice: Relating to Others and Ourslves With an Open Heart Tanya Wiser 2026.10.31 21:10 21:10
2026.10.31
Embodiment is a Verb: Be a Student of the Body Tanya Wiser 2025.06.12 50:15 50:15
2025.06.12
Title Speaker Date Length Length/
Date
Actions
Peace - Remember Silence, with Q&A Gil Fronsdal 2026.01.17 56:03 56:03
2026.01.17
Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
Q & A Kim Allen 2025.06.14 21:37 21:37
2025.06.14
Closing Kodo Conlin 2025.04.19 37:07 37:07
2025.04.19
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Well-Being Liz Powell 2024.09.17 37:51 37:51
2024.09.17
Happy Hour: Infusing the Body with Kind Awareness with No Strings of Expectation Attached Nikki Mirghafori 2026.02.23 48:04 48:04
2026.02.23
Happy Hour: In Praise of a Loving Pause Nikki Mirghafori 2024.03.18 46:47 46:47
2024.03.18
Mindfulness at Home: Spring Cleaning for the Heart Rachel Lewis 2026.02.07 2:19:47 2:19:47
2026.02.07
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Resting in Brightness Diana Clark 2025.10.02 32:10 32:10
2025.10.02
Guided Meditation: Choosing What Fits Diana Clark 2025.10.30 32:58 32:58
2025.10.30
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
4. Guided Meditation and Q&A Kim Allen 2026.02.21 59:56 59:56
2026.02.21
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
% buffered 00:00
Download

00:00

00:00