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Freely offered by Insight Meditation Center
Freely offered by IMC

MIndfulness Review

Tanya Wiser
By: Tanya Wiser

Week five in a five week Introduction to Meditation Class. Contains a Mindfulness Overview and a look at Mindfulness in daily life.

Recorded: Thursday, May 30, 2019 at Insight Meditation Center
Duration: 1:26:24

These talks are freely available.
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