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Freely offered by IMC

Related Talks

Friday: Intro and Refuges

Title Speaker Date Length Length/
Date
Actions
Citta Daylong Intro Tanya Wiser 2025.09.06 47:18 47:18
2025.09.06
Body and Heart at the Center: The Middle Way Tanya Wiser 2026.08.02 44:15 44:15
2026.08.02
Citta Daylong Trust Tanya Wiser 2025.09.06 47:43 47:43
2025.09.06
Sat PM: Knowing, Sensing, and Exploring Shelley Gault 2026.08.01 39:28 39:28
2026.08.01
The Practice of Inclusion, Expanding and Allowing Tanya Wiser 2025.09.20 21:41 21:41
2025.09.20
Feel, Tease Apart and Trust Tanya Wiser 2023.12.09 10:39 10:39
2023.12.09
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Sun PM: Closing Tanya Wiser 2026.08.02 09:24 09:24
2026.08.02
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
Happy Hour: Grateful to the Earth 4-21-26. Shelley Gault 2026.04.21 39:04 39:04
2026.04.21
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Hearing and Listening Shelley Gault 2025.06.03 33:10 33:10
2025.06.03
Guided Practice: Is the Heart-Mind Soft Enough to Care? Tanya Wiser 2025.09.20 41:26 41:26
2025.09.20
Guided Meditation: The Effect of Mental Activity Shelley Gault 2025.06.04 31:10 31:10
2025.06.04
Guided Meditation: Simple, Kind, Aware Shelley Gault 2026.10.19 29:16 29:16
2026.10.19
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Guided Meditation: Receptive, Awake, Relaxed Shelley Gault 2025.11.19 31:43 31:43
2025.11.19
Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Guided Meditation: Movements of Mind Shelley Gault 2026.10.22 30:08 30:08
2026.10.22
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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