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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Sat PM: Knowing, Sensing, and Exploring

Retreat: Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding

Shelley Gault
By: Shelley Gault

Recorded: Saturday, August 01, 2026 at Insight Meditation Center
Duration: 39:28

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