AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

The Steller Jay and the Woodpecker

Title Speaker Date Length Length/
Date
Actions
How we regard experience Kodo Conlin 2025.03.09 44:02 44:02
2025.03.09
Dharmette: Hindrances (2) Mindful with Ill-will Kodo Conlin 2026.01.27 16:08 16:08
2026.01.27
Dharmette: Compassion (2 of 5) Seclusion Kodo Conlin 2023.11.07 13:55 13:55
2023.11.07
Samatha: Calm, Stillness Kodo Conlin 2024.02.28 12:17 12:17
2024.02.28
Refuge in Mindfulness Kodo Conlin 2024.11.06 12:33 12:33
2024.11.06
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Respect for Thoughts Kodo Conlin 2025.04.24 50:24 50:24
2025.04.24
Dharmette: (3 of 5) Third Noble Truth Kodo Conlin 2024.01.03 14:47 14:47
2024.01.03
Unhindered for the Holidays Kodo Conlin 2025.12.21 42:10 42:10
2025.12.21
Formal Opening of Retreat Kodo Conlin, Mei Elliott 2025.04.20 1:08:25 1:08:25
2025.04.20
Title Speaker Date Length Length/
Date
Actions
Acceptance Charlie Johnson 2004.04.11 43:50 43:50
2004.04.11
Meandering Stream, Steady Footprints: Trusting the Gradual Path Diana Clark 2025.10.14 49:54 49:54
2025.10.14
Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
2018.12.12
The Roots (5 of 5) Delusion Gil Fronsdal 2020.06.26 45:25 45:25
2020.06.26
The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
Protecting Our Heart and Mind with Mindfulness Marjolein Janssen 2026.01.13 29:18 29:18
2026.01.13
Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
Friday Dharma Talk Pamela Weiss 2021.08.13 46:57 46:57
2021.08.13
Crossroad of Contemplation and Action Paul Haller 2015.06.01 49:10 49:10
2015.06.01
Sitting Richard Shankman 2002.04.11 1:11:35 1:11:35
2002.04.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simplicity: Pleasant, Unpleasant, Neutral Kodo Conlin 2026.02.28 42:06 42:06
2026.02.28
Guided Meditation: Confident in the Wholesome Kodo Conlin 2026.01.30 30:12 30:12
2026.01.30
Guided Meditation: Language of Sensation: The Elements Kodo Conlin 2026.02.28 41:02 41:02
2026.02.28
Guided Meditation: Open-hearted Kodo Conlin 2026.01.27 30:00 30:00
2026.01.27
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Guided Meditation: Wise Tranquility Kodo Conlin 2026.01.29 30:27 30:27
2026.01.29
2. Meditation: Mettā for the Body + Walking Instructions Kodo Conlin 2025.08.09 44:23 44:23
2025.08.09
Guided Meditation: Embodied Path Kodo Conlin 2024.01.05 30:01 30:01
2024.01.05
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Guided Meditation: Silence as the Context Kodo Conlin 2026.02.28 06:03 06:03
2026.02.28
% buffered 00:00
Download

00:00

00:00