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Guided Meditation: Sensing the Body

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
2. Sitting Meditation Kim Allen 2026.02.21 45:43 45:43
2026.02.21
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Settledness Gil Fronsdal 2026.04.19 48:08 48:08
2026.04.19
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Zen Koans (Part 1) Norman Fischer 2004.08.28 40:23 40:23
2004.08.28
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Sincerity With It All Kim Allen 2025.01.03 29:56 29:56
2025.01.03
Guided meditation: Sensing the Breath and Body Kim Allen 2026.03.28 34:40 34:40
2026.03.28
Guided Meditation: Doing the Practice Together Kim Allen 2025.06.11 31:15 31:15
2025.06.11
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided meditation: Letting Tension Release Itself Kim Allen 2026.03.28 44:16 44:16
2026.03.28
Guided Meditation: 360-degree Awareness Kim Allen 2026.03.06 30:43 30:43
2026.03.06
Guided meditation: Letting the Body Lead Kim Allen 2026.03.28 34:37 34:37
2026.03.28
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
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