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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Walking Instructions 1

Retreat: Insight Retreat with Diana Clark, Kim Allen, Ying Chen, and David Lorey

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
Introduction to Anapanasati	Kim Allen	2025.11.15	13:23	13:23 2025.11.15
Practice Note: Stay	Kim Allen	2016.04.13	01:24	01:24 2016.04.13
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Simplicity	Kim Allen	2025.06.11	02:02	02:02 2025.06.11
Noticing Effort	Kim Allen	2014.05.21	00:56	00:56 2014.05.21
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Mindfulness of Talking and Listening	Kim Allen	2025.06.14	13:41	13:41 2025.06.14
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
3. Sitting Meditation & Dharmette View Retreat	Kim Allen	2026.02.21	43:49	43:49 2026.02.21

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Andrea Castillo	2016.09.21	01:50	01:50 2016.09.21
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Introduction to Mindfulness View Retreat	Gil Fronsdal	2014.05.31	17:15	17:15 2014.05.31
Safeguarding the Sense Doors View Retreat	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Instructions	Kim Allen	2025.06.14	10:13	10:13 2025.06.14
Standing Instructions	Kim Allen	2025.06.14	28:25	28:25 2025.06.14
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Guided Meditation: Clarity	Kim Allen	2024.10.09	30:59	30:59 2024.10.09
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Guided Meditation - Breath View Retreat	Kim Allen	2025.03.08	40:48	40:48 2025.03.08
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Guided Meditation: Aspiration	Kim Allen	2024.10.07	29:51	29:51 2024.10.07
Guided Meditation: Sincerity With It All	Kim Allen	2025.01.03	29:56	29:56 2025.01.03

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27
Walking instructions View Retreat	Francisco Morillo Gable	2026.03.02	22:21	22:21 2026.03.02
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Instruction in Walking Meditation Gullu Singh View Retreat	Paul Haller	2018.10.29	05:50	05:50 2018.10.29
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26