AudioDharma - Related Talks

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Young Adult Retreat: Guided Meditation: Body and Breath

Retreat: Insight Retreat for People in Their 20s & 30s

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23
Human Nature, Buddha Nature	Max Erdstein	2015.02.18	13:29	13:29 2015.02.18
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Accomplishing Nothing Details	Max Erdstein	2018.09.15	12:28	12:28 2018.09.15
Connecting and Sustaining Details	Max Erdstein	2014.09.25	1:12:16	1:12:16 2014.09.25
Practice notes: Walking in the mist	Max Erdstein	2018.09.26	07:33	07:33 2018.09.26
Relaxing the Body, Releasing the Heart	Max Erdstein	2017.02.07	49:14	49:14 2017.02.07
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Try Softer Details	Max Erdstein	2018.09.15	27:38	27:38 2018.09.15
Practicing Intimately	Max Erdstein	2020.06.14	35:35	35:35 2020.06.14

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice	David Lorey	2024.10.18	16:15	16:15 2024.10.18
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Mindfulness of Breathing: Refuge and Insight	Diana Clark	2026.04.06	38:36	38:36 2026.04.06
Four Foundation: Mindfulness of Body View Retreat	Francisco Morillo Gable	2026.03.02	1:00:13	1:00:13 2026.03.02
Mindfulness of Breathing (73) Practice with Confidence	Gil Fronsdal	2021.04.09	11:42	11:42 2021.04.09
Introduction to Buddhism: Meditation	Gil Fronsdal	2020.03.09	40:42	40:42 2020.03.09
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Knowing, Now, Simply: on Mindfulness and Breathing View Retreat	Kodo Conlin	2025.04.21	47:01	47:01 2025.04.21
Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.19	54:46	54:46 2025.04.19
Practice Notes: Resting in the Body	Maria Straatmann	2024.12.25	06:44	06:44 2024.12.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Young Adult Retreat: Guided Meditation: Resting in Impermanence View Retreat	Max Erdstein	2026.02.20	30:17	30:17 2026.02.20
Guided Meditation	Max Erdstein	2023.09.24	34:03	34:03 2023.09.24
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05

Title	Speaker	Date	Length	Length/ Date	Actions
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
1. Introduction and Guided Meditation View Retreat	Kim Allen	2026.02.21	59:09	59:09 2026.02.21
Guided Meditation: Rebalancing	Kim Allen	2025.01.01	30:05	30:05 2025.01.01
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Guided Meditation: Understanding Awareness Meditation	Paul Haller	2021.04.26	30:54	30:54 2021.04.26
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25