AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Thoughts Instruction

Retreat: Online Hybrid via Zoom Insight Retreat with Gil Fronsdal & Ines Freedman; Online Practice Discussions with Kim Allen

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Mindfulness of Breathing (28) Feeling Thinking	Gil Fronsdal	2021.02.09	14:04	14:04 2021.02.09
Dharmette: Insight (13) Insight Revealed	Gil Fronsdal	2025.06.18	11:26	11:26 2025.06.18
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Practice Notes: Ballast	Gil Fronsdal	2024.05.29	04:45	04:45 2024.05.29
Practice Note: Stillpoint	Gil Fronsdal	2017.11.22	03:31	03:31 2017.11.22
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Dharmette: Samadhi (11) Simplicity Through Counting Breaths	Gil Fronsdal	2025.01.20	12:58	12:58 2025.01.20

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Tools for Calming Mental Activity View Retreat	Diana Clark	2021.02.21	14:34	14:34 2021.02.21
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Composed and Oriented	Gil Fronsdal	2025.10.06	31:45	31:45 2025.10.06
Guided Meditation: Settling Thoughts	Gil Fronsdal	2020.08.31	30:33	30:33 2020.08.31
Guided Meditation: The Space Around Thoughts	Gil Fronsdal	2020.09.03	31:34	31:34 2020.09.03
Guided Instruction on Thoughts View Retreat	Gil Fronsdal	2015.01.30	31:14	31:14 2015.01.30
Guided Meditation: Calming Thoughts	Gil Fronsdal	2023.12.21	31:25	31:25 2023.12.21
Guided Meditation: Calm Thinking	Gil Fronsdal	2025.12.18	31:05	31:05 2025.12.18
Guided Meditation: Better Stories	Gil Fronsdal	2023.12.19	30:33	30:33 2023.12.19
Guided Meditation: Deep Relaxation	Gil Fronsdal	2023.10.31	31:01	31:01 2023.10.31
Guided Meditation: Continuity with Breathing	Gil Fronsdal	2020.08.25	29:55	29:55 2020.08.25
Guided Meditation: Settling the Mind	Gil Fronsdal	2025.01.14	30:15	30:15 2025.01.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relax and Be Aware	Ari Crellin-Quick	2024.10.18	33:08	33:08 2024.10.18
Morning Instructions: Mindfulness of Thinking and Stories View Retreat	David Lorey	2025.10.16	45:19	45:19 2025.10.16
Guided Meditation: Subtle Thoughts	Diana Clark	2021.09.06	29:19	29:19 2021.09.06
Guided Meditation: Be Here	Diana Clark	2025.09.04	30:09	30:09 2025.09.04
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Morning Instruction: Complete Set of Instructions View Retreat	Francisco Morillo Gable	2025.08.09	47:50	47:50 2025.08.09
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.18	06:24	06:24 2002.07.18
Guided instructions: Mindfulness of Thinking View Retreat	Gulwinder (Gullu) Singh	2020.01.30	42:08	42:08 2020.01.30
Morning Instructions: Mindfulness of Thinking View Retreat	Kodo Conlin	2025.04.24	42:52	42:52 2025.04.24
Guided Meditation: Deliberately Initiating Awareness	Paul Haller	2021.04.27	29:37	29:37 2021.04.27