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Practicing with Pain

Retreat: Online Hybrid Experienced Practitioner Retreat with Gil Fronsdal and Ines Freedman

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Working With Pain in Meditation and Daily Life - (Week1 Part1)	Ines Freedman	2006.09.13	47:46	47:46 2006.09.13
Working With Pain (3 of 3)	Ines Freedman	2010.01.26	1:29:49	1:29:49 2010.01.26
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02
The Five Hindrances View Retreat	Ines Freedman	2017.07.21	52:30	52:30 2017.07.21
Noncontentiousness	Ines Freedman	2005.08.28	46:02	46:02 2005.08.28
Freedom with Emotions View Retreat	Ines Freedman	2025.04.11	44:33	44:33 2025.04.11
Vedana (Valence, Feeling Tone) View Retreat	Ines Freedman	2018.03.30	37:40	37:40 2018.03.30
The Eightfold Path: Samadhi (4 of 4)	Ines Freedman	2008.02.28	53:49	53:49 2008.02.28
Procrastination	Ines Freedman	2013.07.03	15:58	15:58 2013.07.03
Hindrances: Sloth and Torpor - (Week 3)	Ines Freedman	2006.08.31	59:09	59:09 2006.08.31

Title	Speaker	Date	Length	Length/ Date	Actions
Questions from the room	Andrea Fella	2016.04.21	52:16	52:16 2016.04.21
Introduction to Mindfulness (Week 5 - Part 1)	Andrea Fella	2005.08.03	48:25	48:25 2005.08.03
Four Foundations of Mindfulness	Ayya Anandabodhi	2012.05.18	55:55	55:55 2012.05.18
Pain	Gil Fronsdal	1995.06.19	46:57	46:57 1995.06.19
Pain	Gil Fronsdal	2000.07.30	49:33	49:33 2000.07.30
Mindfulness of the Body	Gloria Taraniya Ambrosia	2004.05.27	50:18	50:18 2004.05.27
Practicing Under the Weather	Jim Podolske	2014.04.10	49:21	49:21 2014.04.10
Mindfulness of the Body	Max Erdstein	2012.11.08	53:51	53:51 2012.11.08
Mindfulness of the Body	Max Erdstein	2017.05.02	56:18	56:18 2017.05.02
Mindfulness of the Body Details	Tanya Wiser	2019.05.09	1:27:21	1:27:21 2019.05.09

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Emotions - Instruction View Retreat	Ines Freedman	2017.02.25	39:12	39:12 2017.02.25
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Guided Meditation: Vedana (Feeling Tone) of Thoughts	Ines Freedman	2025.05.07	30:42	30:42 2025.05.07
Thursday Morning Instructions View Retreat	Ines Freedman	2021.05.20	46:47	46:47 2021.05.20
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09

Title	Speaker	Date	Length	Length/ Date	Actions
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14