Related Talks
Day 1 Session 1: Welcome and Retreat Logistics
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness in Conversation | Andrea Fella | 2017.03.24 | 25:01 | 25:01 2017.03.24 |
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| Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette | Andrea Fella, Gil Fronsdal | 2021.11.28 | 52:46 | 52:46 2021.11.28 |
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| Clear Comprehension of Suitability | Andrea Fella | 2020.05.12 | 50:46 | 50:46 2020.05.12 |
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| Morning Reflections on Daily Life Awareness | Andrea Fella | 2017.06.12 | 16:29 | 16:29 2017.06.12 |
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| Opening Evening: Aggregates | Andrea Fella | 2014.12.07 | 54:00 | 54:00 2014.12.07 |
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| Refuges and Precepts | Andrea Fella | 2013.07.31 | 32:27 | 32:27 2013.07.31 |
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| Morining Q&A | Andrea Fella | 2015.12.01 | 20:20 | 20:20 2015.12.01 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Retreat Opening: Refuge | Andrea Fella | 2016.12.11 | 39:28 | 39:28 2016.12.11 |
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| Opening: The Eightfold Path | Andrea Fella | 2013.12.08 | 42:11 | 42:11 2013.12.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections:Awareness while Speaking | Alexis Santos | 2017.03.25 | 11:39 | 11:39 2017.03.25 |
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| Opening IMC Announcement | Gil Fronsdal | 2021.10.03 | 35:27 | 35:27 2021.10.03 |
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| Intro to 7 Factors of Awakening; Refuges; Precepts | Gil Fronsdal | 2019.01.27 | 12:35 | 12:35 2019.01.27 |
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| Formal Opening Part 1 (sit) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Formal Opening of Retreat | Mei Elliott, Kodo Conlin | 2025.04.20 | 1:08:25 | 1:08:25 2025.04.20 |
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| Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) | Nikki Mirghafori | 2020.03.11 | 48:47 | 48:47 2020.03.11 |
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| Working with Lojong Cards - Part 1 | Nikki Mirghafori | 2015.07.09 | 29:05 | 29:05 2015.07.09 |
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| Buddhism and Kingian Nonviolence 1 | Nirali Shah | 2018.06.16 | 36:12 | 36:12 2018.06.16 |
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| Awareness of Mind (1 of 6) | Steve Armstrong | 2007.09.09 | 03:59 | 03:59 2007.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Guided Meditation: Allowing | Andrea Fella | 2024.10.03 | 16:10 | 16:10 2024.10.03 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Evening Reflection: Guided Meditation | Andrea Fella | 2017.03.18 | 13:47 | 13:47 2017.03.18 |
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| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Guided Meditation: Resting in Brightness | Diana Clark | 2025.10.02 | 32:10 | 32:10 2025.10.02 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Guided Meditation and Reflections | Nikki Mirghafori | 2024.01.27 | 35:37 | 35:37 2024.01.27 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Guided Meditation: A Gift to Yourself | Shelley Gault | 2025.11.17 | 30:20 | 30:20 2025.11.17 |
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| Guided Instruction: Mindfulness of Breathing | Tara Mulay | 2019.02.24 | 39:35 | 39:35 2019.02.24 |