Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom)
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020334Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=4340ca9f20c57c1aa26f5771bbe4737ef939cf2cf3bc45407ac909bbd933c1d8)
Recorded: Wednesday, March 11, 2020 at Insight Meditation Center
Duration: 48:47
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