Related Talks
Available to Ring Like a Bell

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Embodiment is a Verb: Be a Student of the Body | Tanya Wiser | 2025.06.12 | 50:15 | 50:15 2025.06.12 |
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MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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Dharmette: Listening to Nature | Tanya Wiser | 2024.08.17 | 25:18 | 25:18 2024.08.17 |
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Being Available and Aware: The Middle Way between doing and non-doing | Tanya Wiser | 2025.05.12 | 44:33 | 44:33 2025.05.12 |
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Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
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Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
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At Home In Mindfulness | Tanya Wiser | 2024.09.12 | 36:41 | 36:41 2024.09.12 |
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RAFTT of Mindfulness | Tanya Wiser | 2023.12.09 | 21:36 | 21:36 2023.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Questions | Gil Fronsdal | 2014.10.08 | 17:35 | 17:35 2014.10.08 |
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Q&A with Gil | Gil Fronsdal | 2024.02.23 | 1:11:42 | 1:11:42 2024.02.23 |
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Happy Hour: The Middle Way | Hilary Borison | 2025.03.12 | 57:15 | 57:15 2025.03.12 |
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Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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Non-separation | Max Erdstein | 2019.01.15 | 54:12 | 54:12 2019.01.15 |
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Reflections and Questions About Your Practice | Oren Jay Sofer | 2017.01.23 | 43:51 | 43:51 2017.01.23 |
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Perfection of Energy | Paul Haller | 2013.11.21 | 55:59 | 55:59 2013.11.21 |
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This Sacred Life | Shanti Soule | 2003.10.16 | 56:39 | 56:39 2003.10.16 |
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Presence | Yvonne Rand | 2003.02.10 | 44:58 | 44:58 2003.02.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |