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Guided Meditation: Life without Words

Retreat: 1 week Insight Retreat

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Matthew Brensilver	2016.09.14	04:12	04:12 2016.09.14
Removing the Thorns of Memory and Becoming View Retreat	Matthew Brensilver	2019.05.16	56:09	56:09 2019.05.16
Dharmette: Wholesome Qualities of Mind (3of5); Parami of Wisdom	Matthew Brensilver	2025.08.20	15:13	15:13 2025.08.20
Not-Self View Retreat	Matthew Brensilver	2015.06.03	49:53	49:53 2015.06.03
Dharmette: Dereification of Self-Model	Matthew Brensilver	2024.12.11	15:05	15:05 2024.12.11
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
"History is Ending Today"	Matthew Brensilver	2015.03.25	11:30	11:30 2015.03.25
Bhavatanha Mortality and Letting Go Details	Matthew Brensilver	2017.12.17	39:52	39:52 2017.12.17
Dharmette: The Clinging Before Clinging	Matthew Brensilver	2024.04.17	14:21	14:21 2024.04.17
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love	Matthew Brensilver	2025.08.20	15:56	15:56 2025.08.20
Talk: Knowing, Not-Knowing, Selfing View Retreat	Matthew Brensilver	2025.03.20	47:56	47:56 2025.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Insights Class 4: Impermanence	Diana Clark	2019.05.08	1:06:59	1:06:59 2019.05.08
Stability and Impermanence	Diana Clark	2020.03.05	54:21	54:21 2020.03.05
The Resolve of Truth View Retreat	Gil Fronsdal	2015.12.09	44:03	44:03 2015.12.09
Eightfold Path: Right View (2 of 3)	Gil Fronsdal	2020.10.29	14:37	14:37 2020.10.29
Impermanence and Embracing the Moment	Maria Straatmann	2015.08.23	34:30	34:30 2015.08.23
How We Begin	Maria Straatmann	2020.01.01	12:54	12:54 2020.01.01
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Wise Reflection	Shaila Catherine	2014.03.03	43:29	43:29 2014.03.03
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Softening the Self	Matthew Brensilver	2025.04.23	29:38	29:38 2025.04.23
Guided Meditation: Peace is Close	Matthew Brensilver	2025.03.12	29:43	29:43 2025.03.12
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Guided Meditation: Meditating on June 19 View Retreat	Matthew Brensilver	2025.06.19	43:40	43:40 2025.06.19
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Non-referentiality	Matthew Brensilver	2025.05.07	29:57	29:57 2025.05.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Poetry of Practice II (3 of 5): Guided Meditation Details	Diana Clark	2023.10.18	31:06	31:06 2023.10.18
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12