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Freely offered by IMC

Related Talks

1_Welcome, Introduction & Guided Meditation_One Breath Recognition

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020.04.03 1:02:45 1:02:45
2020.04.03
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Introduction to Mindfulness Meditation (4 of 9) Gil Fronsdal 2020.04.02 59:39 59:39
2020.04.02
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
Mindfulness of Emotions (2 of 5) Emotions in the Body Gil Fronsdal 2020.09.08 14:54 14:54
2020.09.08
Practice Note: Patience Gil Fronsdal 2013.10.30 03:38 03:38
2013.10.30
Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Practice Note: Awareness Gil Fronsdal 2016.11.30 02:04 02:04
2016.11.30
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Connecting with the Body (4 of 5) Diana Clark 2020.07.23 14:55 14:55
2020.07.23
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
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