Related Talks
Friday Evening Reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Monday Evening Reflections: Day 1 | Gil Fronsdal | 2021.05.17 | 09:01 | 09:01 2021.05.17 |
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| Dharmette: Love (57) Mudita and Gratitude | Gil Fronsdal | 2026.06.17 | 12:36 | 12:36 2026.06.17 |
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| Practice Notes: Belonging | Gil Fronsdal | 2026.04.29 | 04:24 | 04:24 2026.04.29 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Dharmette: To Transform the World (4 of 5) With Dignity | Gil Fronsdal | 2024.10.31 | 11:34 | 11:34 2024.10.31 |
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| Reflections | Gil Fronsdal | 2026.03.02 | 02:43 | 02:43 2026.03.02 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Dedication of Merit and Closing | bruni dávila | 2024.02.03 | 01:20 | 01:20 2024.02.03 |
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| Friday Evening Reflection | bruni dávila | 2019.03.15 | 06:36 | 06:36 2019.03.15 |
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| Evening Reflections: Day 6 | Kirsten Rudestam | 2021.05.22 | 06:09 | 06:09 2021.05.22 |
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| Happy Hour: Intangible Gifts | Liz Powell | 2024.12.24 | 37:53 | 37:53 2024.12.24 |
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| Meditation: Our Generosity Inner Guide | Nikki Mirghafori | 2021.10.08 | 32:44 | 32:44 2021.10.08 |
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| Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Wednesday evening Reflection | Ying Chen, 陈颖 | 2021.11.03 | 07:54 | 07:54 2021.11.03 |
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| Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Guided Meditation: Gratitude | Gil Fronsdal | 2026.06.17 | 29:39 | 29:39 2026.06.17 |
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| Guided Meditation: Appreciation | Gil Fronsdal | 2024.12.26 | 30:49 | 30:49 2024.12.26 |
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| Guided Meditation: Sacrificing Self for Oneself | Gil Fronsdal | 2021.05.10 | 32:20 | 32:20 2021.05.10 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Without Complaint | Gil Fronsdal | 2020.06.11 | 32:39 | 32:39 2020.06.11 |
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| Guided Meditation: So Much Goodness | Gil Fronsdal | 2023.09.06 | 30:22 | 30:22 2023.09.06 |
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| Guided Meditation: Prevading the Well-Being | Gil Fronsdal | 2025.03.28 | 27:50 | 27:50 2025.03.28 |
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| Guided Meditation: Goodwill Informed Mindfulness | Gil Fronsdal | 2025.10.01 | 29:14 | 29:14 2025.10.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: A Community of Practice | David Lorey | 2024.10.16 | 31:30 | 31:30 2024.10.16 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:28 | 30:28 2021.12.21 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Guided Meditation: The Gift of Good Friendship | Nikki Mirghafori | 2025.04.29 | 30:06 | 30:06 2025.04.29 |
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| Guided Meditation: Receiving this Moment's Gifts | Nikki Mirghafori | 2021.10.04 | 31:02 | 31:02 2021.10.04 |
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| Guided Meditation: Safe and Grounded | Ying Chen, 陈颖 | 2026.06.01 | 31:26 | 31:26 2026.06.01 |
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| Guided Meditation: Harmonious and Connected | Ying Chen, 陈颖 | 2026.06.05 | 33:12 | 33:12 2026.06.05 |