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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Abiding in Goodness

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections View Retreat	Matthew Brensilver	2025.03.22	06:41	06:41 2025.03.22
Dharmette: The Divine Abodes (1 of 5) Orienting to Love	Matthew Brensilver	2024.12.09	15:44	15:44 2024.12.09
Functions of heart practice: cultivation, concentration, purification View Retreat	Matthew Brensilver	2026.01.17	39:37	39:37 2026.01.17
Dharmette: Orienting to Goodness	Matthew Brensilver	2026.01.28	15:39	15:39 2026.01.28
Dharmette: The Divine Abodes (5 of 5) Equanimity	Matthew Brensilver	2024.12.13	16:17	16:17 2024.12.13
Dharmette: To Care and Not to Care Simultaneously	Matthew Brensilver	2025.01.22	12:44	12:44 2025.01.22
Dharmette: Love and Time	Matthew Brensilver	2024.06.12	11:33	11:33 2024.06.12
Dharmette: Becoming Unintimidated by Suffering	Matthew Brensilver	2024.04.10	13:44	13:44 2024.04.10
Dharmette: PR Campaign for Non-Hatred	Matthew Brensilver	2025.10.15	16:34	16:34 2025.10.15
Dharmette: Sila Reflections	Matthew Brensilver	2025.05.21	16:42	16:42 2025.05.21

Title	Speaker	Date	Length	Length/ Date	Actions
Loving Kindness and Reconciliation Meditation View Retreat	Bob Stahl	2018.12.01	32:26	32:26 2018.12.01
Thursday Sit- Metta Meditation View Retreat	Bob Stahl	2020.12.17	21:00	21:00 2020.12.17
Happy Hour: MLK and Kindness for the Vulnerable	Dawn Neal	2026.01.19	45:51	45:51 2026.01.19
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love View Retreat	Eugene Cash	2021.08.13	32:48	32:48 2021.08.13
Evening Reflection: Metta View Retreat	Gil Fronsdal	2025.10.31	30:45	30:45 2025.10.31
Dharmette: Love (15) Silent Contemplative Love	Gil Fronsdal	2026.01.23	13:32	13:32 2026.01.23
Friday Sitting with Evening Reflections: Rilke Poem View Retreat	Nikki Mirghafori	2022.02.18	05:22	05:22 2022.02.18
11.6.20 Friday Evening Reflections View Retreat	Nikki Mirghafori	2020.11.06	13:41	13:41 2020.11.06
Saturday Sitting with Evening Reflections on radiating metta and letting go Details View Retreat	Tanya Wiser	2022.02.19	07:10	07:10 2022.02.19
Happy Hour: The Great Compassion Chanting and Meditation	Ying Chen, 陈颖	2023.09.01	39:41	39:41 2023.09.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: moving towards compassion	Matthew Brensilver	2025.09.10	28:37	28:37 2025.09.10
Guided Meditation: Abiding in Care	Matthew Brensilver	2025.08.22	30:51	30:51 2025.08.22
Guided Meditation: Relaxing into Love	Matthew Brensilver	2024.09.04	27:46	27:46 2024.09.04
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Soothing, Space, Love	Matthew Brensilver	2024.11.06	28:12	28:12 2024.11.06
Guided Meditation: Breathing into Compassion	Matthew Brensilver	2025.01.01	29:12	29:12 2025.01.01
Guided Meditation: Thinking as coping	Matthew Brensilver	2024.10.30	27:57	27:57 2024.10.30
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Solid, Liquid, Gas View Retreat	Matthew Brensilver	2020.10.16	45:53	45:53 2020.10.16
Guided Meditation: Everything is Passing	Matthew Brensilver	2025.08.20	29:38	29:38 2025.08.20

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation	Ajahn Metta	2009.11.15	31:48	31:48 2009.11.15
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart View Retreat	Bob Stahl	2021.12.15	29:55	29:55 2021.12.15
Guided Meditation on Happiness from Senior Sangha July Meeting	<multiple>	2020.07.23	16:58	16:58 2020.07.23
Senior Sangha David Cohn Guided Meditation From March 26 Meeting	<multiple>	2020.04.01	20:43	20:43 2020.04.01
Guided Meditation on Forgiveness	Gil Fronsdal	2001.09.06	15:07	15:07 2001.09.06
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Guided Meditation: Intending Love	Maria Straatmann	2025.09.25	30:55	30:55 2025.09.25
Guided Meditation: Empathy and Kindness	Meg Gawler	2018.03.03	29:06	29:06 2018.03.03
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08
Guided Meditation: Seeing with Another’s Heart	Nikki Mirghafori	2025.04.30	31:17	31:17 2025.04.30