Related Talks
Thursday Evening Reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| The Movements of "Yes" and "No" | Gil Fronsdal | 2026.04.20 | 21:50 | 21:50 2026.04.20 |
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| Practice Notes: Leaving Oneself Alone | Gil Fronsdal | 2026.02.25 | 03:18 | 03:18 2026.02.25 |
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| Samādhi (3 of 5) Unification of Mind | Gil Fronsdal | 2020.04.08 | 14:48 | 14:48 2020.04.08 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Dharmette: Samadhi (12) Settling Through Counting | Gil Fronsdal | 2025.01.21 | 12:46 | 12:46 2025.01.21 |
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| Dharmette: Samadhi (32) Connecting and Sustaining | Gil Fronsdal | 2025.03.11 | 12:18 | 12:18 2025.03.11 |
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| Practice Note: Stillpoint | Gil Fronsdal | 2017.11.22 | 03:31 | 03:31 2017.11.22 |
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| Thursday Evening Reflection | Gil Fronsdal | 2020.12.10 | 08:07 | 08:07 2020.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Tranquil Mindfulness | Gil Fronsdal | 2022.01.21 | 30:44 | 30:44 2022.01.21 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Tranquilities Influence | Gil Fronsdal | 2024.11.13 | 30:58 | 30:58 2024.11.13 |
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| Guided Meditation: Calm | Gil Fronsdal | 2025.04.22 | 31:51 | 31:51 2025.04.22 |
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| Guided Meditation (56) Tranquility and Steadiness | Gil Fronsdal | 2021.03.17 | 32:22 | 32:22 2021.03.17 |
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| Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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| Guided Meditation: Settling Point | Gil Fronsdal | 2025.01.13 | 30:43 | 30:43 2025.01.13 |
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| Guided Meditation: Wholly Centered | Gil Fronsdal | 2025.03.26 | 30:54 | 30:54 2025.03.26 |
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| Guided Meditation: Unmoving Consciousness | Gil Fronsdal | 2021.08.05 | 34:23 | 34:23 2021.08.05 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Bringing in Energy | Diana Clark | 2020.12.14 | 31:11 | 31:11 2020.12.14 |
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| Instruction: Seven Factors | Francisco Morillo Gable | 2026.03.07 | 46:46 | 46:46 2026.03.07 |
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| Friday: 2nd Guided meditation and movement instructions | Francisco Morillo Gable | 2025.04.11 | 57:11 | 57:11 2025.04.11 |
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| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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| Guided Meditation: Tuning the Energy | Kodo Conlin | 2026.01.28 | 29:30 | 29:30 2026.01.28 |
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| Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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| Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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| Guided Meditation: Putting Down the Project of Your Life | Matthew Brensilver | 2024.12.09 | 29:12 | 29:12 2024.12.09 |