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Day 2 AM: Guided Meditation: Aware of Thoughts

Retreat: July 2024: Awareness and Wisdom Daily Life Retreat for Experienced Students

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Constructing Our Lives View Retreat	Andrea Fella	2017.03.22	07:20	07:20 2017.03.22
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Aspects of Mindfulness: Abiding and Observing View Retreat	Andrea Fella	2017.12.11	56:45	56:45 2017.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of Thinking View Retreat	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Awareness with thinking	Andrea Fella	2024.09.30	35:51	35:51 2024.09.30
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Guided Meditation: Letting Experience Communicate Itself	Andrea Fella	2020.12.08	12:03	12:03 2020.12.08
Guided Meditation: This is What the Meditation is Supposed to Be	Andrea Fella	2020.04.07	11:23	11:23 2020.04.07
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Guided Meditation: Exploring Attention View Retreat	Andrea Fella	2017.06.13	18:47	18:47 2017.06.13
Evening Reflection: Guided Meditation View Retreat	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Meditation	Andrea Fella	2015.01.06	31:59	31:59 2015.01.06
Guided Meditation: Noticing the affect of thinking	Andrea Fella	2018.02.20	17:03	17:03 2018.02.20
Guided Meditation: Aware of Relaxation; Relaxed while Aware	Andrea Fella	2022.01.11	32:16	32:16 2022.01.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Subtle Thoughts	Diana Clark	2021.09.06	29:19	29:19 2021.09.06
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Morning Instruction: Complete Set of Instructions View Retreat	Francisco Morillo Gable	2025.08.09	47:50	47:50 2025.08.09
Guided Meditation: Mindful Recognition	Gil Fronsdal	2021.06.28	31:05	31:05 2021.06.28
Guided Meditation: Thinking vs Knowing	Gil Fronsdal	2020.09.02	33:04	33:04 2020.09.02
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Morning Instructions: Mindfulness of Thinking View Retreat	Kodo Conlin	2025.04.24	42:52	42:52 2025.04.24
1. Daylong Introduction and Guided Meditation: Mindfulness with the Breath Details	Kodo Conlin	2026.01.31	44:47	44:47 2026.01.31
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24
Guided Meditation: Deliberately Initiating Awareness	Paul Haller	2021.04.27	29:37	29:37 2021.04.27